Helping you build resilience, reconnect with yourself and create meaningful change.
About Me
Hi, I'm Alysha, the founder of Fleur Wellness.
I'm a Student Counsellor and Life Coach with Rhodes Wellness College. I will be graduating with a Professional Counselling Diploma in August 2026.
I have a great passion for helping individuals reconnect with themselves and navigate life's challenges with compassion and curiosity. I believe that healing begins in a space where you feel safe, supported, and truly heard.
My approach is holistic, person-centered, and tailored to each individual. I draw from evidence-based approaches such as CBT (Cognitive Behaviour Therapy) and DBT (Dialectal Behaviour Therapy), while also incorporating mindfulness, nervous system regulation, somatic techniques, and psychoeducation to support the whole person—mind and body.
As someone who has experienced my own seasons of growth, grief, and life's unexpected challenges, I understand how overwhelming it can feel to ask for support. That perspective has shaped the way I show up for my clients—with empathy, authenticity, and without judgment.
My hope is that when you walk into a session with me, you'll feel comfortable enough to be yourself. Together, we'll explore your experiences, uncover your strengths, build resilience, and work toward creating a life that feels more connected and meaningful to you.